“Bulgur might be the most underrated grain I know — it cooks in minutes, absorbs flavor beautifully, and with feta and a poached egg, it becomes something that truly satisfies me rather than just making me feel virtuous. I eat it for lunch when I want to feel good all afternoon.”
Time
25 min
25 min
Serves
1
1
Diet
batch-cooking · vegetarian
batch-cooking · vegetarian
Best for
Hormones · Gut health · Sustained energy
Hormones · Gut health · Sustained energy
Ingredients
- 50 gBulgur
- 1 cucchiainoFresh lemon juice
- a piacereSalt
- 100 gCherry tomatoes, halved
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