“Baked cod with vegetables is my answer to what to eat when I'm tired and still want something truly delicious. Everything goes in a single baking dish, the fish stays tender, and by the time I set the table it's already ready. Light enough to feel clean, satisfying enough to sleep well.”
Time
20 min
20 min
Serves
2
2
Diet
batch-cooking · dairy-free · egg-free · fish · gluten-free
batch-cooking · dairy-free · egg-free · fish · gluten-free
Best for
Hormones · Anti-inflammatory · Thyroid
Hormones · Anti-inflammatory · Thyroid
Ingredients
- 2 filetto/trancio medio di merluzzo (approx. 360-400 g)Cod
- 150 gZucchini
- 200 gTomato
- 1Yellow bell pepper
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