“Bulgur is the grain I reach for when I want something light yet satisfying — this salad with fresh vegetables and a lemon dressing is exactly the kind of lunch that keeps me focused all afternoon. Plus it travels well, making it a perfect choice for a packed lunch.”
Time
20 min
20 min
Serves
1
1
Diet
dairy-free · egg-free · vegan · vegetarian
dairy-free · egg-free · vegan · vegetarian
Best for
Digestion · Anti-inflammatory · Hormones
Digestion · Anti-inflammatory · Hormones
Ingredients
- 50 gBulgur
- 150 gTomato
- 100 gCucumber
- a piacereGreen onion
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