“Baked instead of fried, which means the outside gets wonderfully crispy without all that oil — and you're not stuck at the stove the whole time. I make them in batches on Sunday and eat them throughout the week. Simple food, done well.”
Time
40 min
40 min
Serves
1
1
Diet
batch-cooking · dairy-free · gluten-free · meat
batch-cooking · dairy-free · gluten-free · meat
Best for
Muscle recovery · Iron · Blood sugar balance
Muscle recovery · Iron · Blood sugar balance
Ingredients
- 140 gGround beef
- 60 gOnion
- 1 piccoloEgg
- ½ cucchiainoMustard
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